About Geoff Grant
Geoffrey Grant is a self-care coach for caregivers and a professional speaker, author, and workshop leader who offers hope, inspiration and practical strategies to caregivers. He is on a mission to help caregivers become more resilient, confident and effective while discovering the magic, joy and awe that is unleashed when caring for others in an intentional way.
Geoff has more than 20 years of experience as a caregiver, first for his mother and then for his wife. He’s learned firsthand the incredible toll that caregiving can take, resulting in increased stress, isolation, and overwhelm. Through his own personal journey, he’s discovered that self-care is the key to shifting one’s perspective of care-taking from that of a burden to that of a blessing and honor.
Sharing his story and wisdom through his book, The Intentional Caregiver: Mastering Self-Care, speeches and workshops, Geoff guides other caregivers on a path of self-discovery. By helping them prioritize their own self-care, he reveals how to care for loved ones with compassion and heart – while protecting their own health and energy.
The end result of becoming more intentional about caregiving? Stronger, more centered caregivers who view their service as a sacred task – and loved ones who feel understood, cherished, and supported.
