30 Days of Self-Care
What better time to focus on self-care? This series showcases various types of self care as well as useful resources.
Self-Care Day 25: Self-Care and Intimate Relationships
Self-Care Day 24: What I Have Learned
Self-Care Day 23: Fun and Creativity
Self-Care Day 22: Asking For and Receiving Help
Self-Care Day 21: Self-Care and Cancer
Self-Care Day 20: During a Pandemic
Self-Care Day 19: Creative Process Behind My Book
Self-Care Day 18: Meditation and Self Care
Self-Care Day 17: Self Care for Professionals
Self-Care Day 16: Self Care Makes Me Feel Selfish
Self-Care Day 15: Resources
Self-Care Day 14: Isn’t Self-Care a Woman’s Thing?
Self-Care Day 13: The Intentional Caregiver Chapter
Self-Care Day 12: Poor Self Care
Self-Care Day 11: Finding Time for Self Care
Self-Care Day 10: Emotional Self Care
Self-Care Day 9: Mental Health Side of Self Care
Self-Care Day 8: Examples of Physical Self Care
Self-Care Day 7: Examples of Self Care
Self-Care Day 6: The Intentional Caregiver
Self-Care Day 5: Self Care Makes Me Feel Guilty, Is That Normal?
Self-Care Day 4: Self Care Isn’t Affordable, Is It?
Self-Care Day 3: Why is Self Care Important?
Self-Care Day 2: Types of Self Care
Self-Care Day 1: Intro to Self Care
Self-Care Needed Now More Than Ever
For this series we focused on the importance of Self Care in our healthcare systems, personal development, and daily lifestyle.
